Japanese women spend a lot of time to care for your skin, they have a special ritual that includes cleansing, toning, moisturizing and nourishing the skin. However, the beauty of the skin depends not only on the care and health status. Therefore, the Japanese try to eat rationally, exercise and relaxation.
If you eat right, eating a lot of fatty, spicy and sweet foods, your skin will never be like the Japanese women. So first of all change the style of food, train yourself to drink black tea instead of green, replacing the sugar with honey. Drink plenty of pure water, which helps to cleanse the body and accelerate metabolism.
Leather will never be a porcelain, if you do not cover it from the sun. Forget about the tan. Solarium now need to stop, because the sun is the enemy for light skin. Japanese women always walk down the street with a parasol, and puts his hands on long gloves in order to scorching rays did not touch the skin.
Daily clean your skin with cosmetics that do not contain alcohol, never wash with soap and hot water, because the skin becomes rougher and only blushes.
Every morning before you apply makeup, wash your face with oat milk. To do this, pour a tablespoon of oatmeal with a small amount of boiling water and leave for 10 minutes. Then press the remaining cereal and milk wash is obtained, then rinse with cool water. Cereal can not wring and use as a mask for the face.
In ancient times, the Japanese used instead of soap: rice bran, even now, most Japanese women abide by this tradition and make the scrubs and masks.
For rice mask with exfoliating effect and will chop a few tablespoons of rice bran with the aid of a blender or grinder. Use this tool every time after a bath or shower, applying to damp skin with gentle, circular movements, including neck and face. Then just rinse with cool water and Pat dry the skin.
When buying makeup try to pick up powder and concealer light tone with a pink undertone.
Smoking spoils the complexion, so if you have this addiction, gather all his will into a fist and discard it.
In the salon you can make retinoidy peeling, it perfectly refreshes and brightens the skin. After the procedure the skin becomes smooth, bright and delicate.