Daily breast massage will greatly alleviate the pain due to active blood circulation. Perform the massage as follows: widely rastopyrte fingers and Cup your palms over your Breasts so that the nipples rested in the center of the arm. Then gently squeeze and do this with your fingers, massage the breast in a circular motion of the palms.
Cyclical breast pain will diminish and then disappear altogether after daily administration of evening primrose oil for three months. Take only the minimum dose specified in the instruction. In any case, do not use evening primrose oil if you are pregnant or intend to conceive, this drug can contribute to miscarriage.
To reduce cyclical breast pain is a good hormonal birth control pills. But before taking oral contraceptives, consult your gynecologist who will give you advice and prescribe a certain drug.
Effective remedy against chest pain before menstrual cycle – magnesium preparations, which are recommended to start taking from the second half of the menstrual cycle. Magnesium not only prevents pain in your chest, but also facilitates other unpleasant symptoms of premenstrual syndrome.
Suppress breast pain by using pain-relieving drugs, sold in pharmacies without a prescription. Among such drugs include "Acetaminophen", "Ibuprofen" or "Naproxen". Taking the medicine follow the instructions and the exact dosage. In intense pain, your doctor may prescribe special drugs used for the treatment of mammary glands – "Bromocriptine", "Danazol" and "Tamoxifen".
Every day take 400 milligrams of vitamin E, after four to six weeks you will feel significant relief before the onset of menses. You can drink vitamin complex, after consultation with the attending physician.
With strong and frequent pains in the chest be sure to consult a physician and pass all required examinations.
Wear comfortable bra that does not press on the chest. To protect yourself from chest pain, stop taking coffee and reduce fat intake.