Advice 1: How to distinguish the training bout

Training (false) contractions appear in women at different stages of pregnancy. They prepare the uterus for future genera, but they are not generic activities, because it does not affect the opening of the cervix. At the end of pregnancy it is important to distinguish them from labor contractions in order to go to the hospital.
Instruction
1
Scramble represents a reduction of the walls of the uterus for a few seconds, increasing and relaxing the tension in the abdomen, which at such moments, some women think of the stone. The training contractions, or Braxton Hicks, may start from the 11th week of pregnancy and last until its end.
2
To distinguish false labor from childbirth, remember some of the characteristic features that you can define yourself:
weakness; indolence; irregular; short, significant period of time between contractions; no rhythm; the termination when you change the position (to turn from side to side, stand, walk, etc.).
3
It is difficult to establish the nature of the fights just feels, so take the clock and track the duration of each bout and the interval between them. Take a warm, but not hot bath or shower: Braxton Hicks contractions subside, and generic increase. Drink water or tea, take a walk in the fresh air: the training bout will calm down.
4
If Braxton Hicks deliver you inconvenience and discomfort in the abdomen, take Nospanum or candles with papaverine: they reduce the increased tone of the uterus and shown to pregnant women in any trimester. Against the background of their reception false labor will stop, but the generic will develop.
5
The most reliable criterion of distinction of training fights from the real thing – the opening of the cervix, but it can be defined by just a physical examination. If the nature of the fights makes you doubt, visit an obstetrician-gynecologist, watching your pregnancy.
6
If you don't feel training fights, don't worry: this is normal as the body of each woman is individual. In addition, they can manifest in various ways, for example, pain can arise in the abdomen and in the lumbar region.
7
Remember that Braxton Hicks – normal physiological process, and treat them calmly. But if they bother you, consult a doctor to take care of oneself and prevent premature birth.
8
In the case where the intensity of the contractions increases, they become painful, regular intervals and at least 10 minutes, spotting, pain in the sacrum and loins, go to the hospital: chances are, you have to start at birth, and your baby will soon be born.

Advice 2: How to distinguish false labor

A woman who is in her final weeks of pregnancy, closely monitoring any unusual sensations. Literally every uterine contraction can be mistaken for the beginning of labor. Not to worry on every occasion, it is necessary to distinguish between the false contractions from the real.
Instruction
1
If the pregnancy less than 37 weeks and you feel the tone of the uterus more frequently than 4 times per hour, immediately go to the doctor or call the ambulance. Don't endanger yourself and your baby, such frequent regular contractions most likely to indicate the start of preterm labor.
2
After 38 weeks of such contractions in norm will occur at least once per hour. They are called the harbingers of birth, these feelings are associated with shortening and softening of the cervix, i.e. to prepare her for the birth process. Pay close attention to their feelings, if the contractions do not intensify and not frequent, so is not birth.
3
To distinguish between the false contractions can be on several appearances. They do not increase within one hour and the interval between them is reduced. Aggravating factors are the motor activity of the fetus, full bladder sex. Watch the tone of the uterus. If you are after the above factors appear periodic cramping or pulling pains in the abdomen, and within an hour they will not increase or even disappear altogether, it is not the harbingers of birth.
4
When you see these signs a little lie down, if you've been on my feet. Or Vice versa, take a walk, if it rested. Take a warm shower, drink a Cup of warm milk or soothing herbal tea. If all goes, don't worry.
5
But in that case, if you notice heavy discharge from the genital tract, clear or mixed with blood, you have unusual pain or heavy pressure in the pelvis, immediately seek medical advice. Also seek medical help if the contractions become more regular and you notice that the spaces between them are reduced. Most likely, began labors.
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