You will need
- gear and equipment for football games;
- - PC with Internet access;
- specialized football literature.
Wanting to master all the subtleties of a popular game, don't be afraid to play football. Get rid of complexes and reject their prejudices. Remember that without training, the ability to play will not come. If you doubt the effectiveness of independent learning, sign up for a section or a football school. Professional trainers will easily indicate the optimal ways of learning. They will introduce the basics of the game will point out flaws and help you improve your skills.
Please note that no extra training will not give the desired result, if classes don't bring you pleasure. Ask yourself a goal and strive to implement it, motivating yourself to watching this thrilling read interesting information about the soccer life, favorite players, etc.
Work out in comfortable clothes and shoes. Not necessarily to get excessively expensive football gear. Comfort should take precedence over price. Be persistent and practice regularly. Make a schedule and try not to deviate from it.
Warming up before every training session, runs a few laps around the soccer field or playgrounds. Avoiding possible injuries and sprains, it is essential to follow a small set of exercises to warm up the muscles.
Do not neglect the knowledge of the theory of football. Learn various tactics and management options of the game. Read specialized literature, see video lessons on the Internet. Listen to the recommendations of experienced coaches and players.
Remember that playing football requires a healthy lifestyle and is incompatible with alcohol, Smoking and other bad habits. Don't be discouraged by temporary setbacks - ability never comes immediately. Honing his football skills, be patient and do not stop there.
Advice 2: How to learn to play football
Football is the most popular sport in the world. Watch football matches and cheer for your favorite team like people of any age, sex and social status, and many of them like to play football. You would not mind to drive the ball with friends, but I play well enough? Or, maybe you decided to play football professionally and to play for any official team, but don't know where to start? In this article you will find some useful tips for football training.
Don't be afraid to play. Throw away all your prejudices and understand that without training, will not play, but if you will be afraid to do something wrong and it will laugh at you, no training will not work.
If you are sure that you will be able to train yourself, enroll in any section or school, where you learn to play football. There all will be the same as you, a novice, and besides, there are professional trainers who know exactly how you need to train.
Motivate yourself. Remember that, no matter how much you trained, no effect will be if this process brings you pleasure. The intended target, constantly looking for things that will motivate you. For this, you can see some interesting matches, read about their favorite players etc.
Be persistent. With the first exercise you are unlikely to be able to play at the level of world stars. Train and hone your skills needs to be constantly and tirelessly, training should be systematic, and not from time to time.
Before each exercise perform a warm-up. Run a few laps around the field or Playground, do a few exercises to warm up your muscles.
Purchase training comfortable shoes and equipment. Since you're not the most professional player, do not try to buy the most expensive professional trainers and Shin pads for the feet. Is that your form was convenient and not expensive.
Study the specialized literature and different methods on the subject of football to improve. Watch online video lesson, get tips from seasoned players.
Start a healthy lifestyle. Totally abstain from alcohol and cigarettes – they are not compatible with such sports as football. The fact that, in addition to the negative impact on the body, it deadens your desire for training. And remember: the main thing is to always go for their goals and not to stop, and then you certainly will succeed. I wish you success.