Advice 1: How to treat anxiety

Anxiety from time to time is each every person - people are emotional creatures But amid suffering stress or chronic fatigue, anxiety sometimes turns into unreasonable panic mode. And this is the first signal of a possible nerve disease.
Instruction
1
First and foremost you need to address to the neuropathologist. Remember, the faster you do, the more successful the treatment. Do not assume that I had sedated you to cope with the disease. In the treatment of anxiety syndrome and requires a holistic approach. In addition, anxiety disorders manifest as different symptoms and in a state of panic and the expectation of disaster. Quite often a nervous disease accompanied by nausea, stomach pain and dizziness.
2
One of the key points to treat anxiety syndrome is psychotherapy. Classes are conducted both group and individual and include anger management, breathing exercises and training a relaxed attitude to the obsessive thoughts. The house will try to practice meditation, it is qualitatively affects the nervous system, helps you relax and certainly will not harm.
3
In combination with psychotherapy mandatory pass medication. There are several groups of drugs indicated for anxiety syndrome. Is benzodiazepine drugs, nebenzodiazepinova anxiolytics, antidepressants, antipsychotics. Don't get carried away with self-treatment. Only a specialist is competent to constitute an appropriate comprehensive treatment.
4
Positive influence the drugs that stimulate the brain and improve blood flow. Propene rate of piracetam or pantogam.
5
When receiving medicines to the cure of anxiety syndrome and refuse at least at this time from coffee, alcohol and cigarettes, as they increase the symptoms.
6
As a preventative, strengthening and calming means you can drink motherwort tincture or tea of calendula, marjoram, and tansy in the proportions 1:1:1. Good effect on the nervous system lemon balm, and mint.

Advice 2: How to treat anxiety

Anxiety can occur due to nervous exhaustion, caused by acute or chronic stress or be a symptom of pathologies of the Central nervous system, brain, cardiovascular system. In the presence of a pathology the treatment prescribed by the doctor after the medical examination.
You will need
  • - sedatives.
Instruction
1
If you have experienced an acute shock or are in a state of chronic stress, the presence of anxiety will always accompany you. To get rid of it, try to calmly accept the situation. Take light sedative in herbal medicines.
2
To cope with anxiety and stress will help you extract or tincture of Valerian, lemon balm, motherwort, oregano, peppermint, hops. In pharmacies sold a lot of products based on vegetable raw materials that are dispensed without prescription and effectively cope with anxiety, insomnia, irritability, increased emotionality, mood lability and other symptoms that inevitably accompany chronic stress.
3
If light sedatives do not help you defeat the anxiety, see your doctor. You will have a full medical examination, based on the results of appropriate treatment.
4
When anxiety caused by pathology of the cardiovascular system, will be assigned to the pharmaceuticals, regulatory pressure or other medications depending on the diagnosis.
5
Anxiety caused by impaired functioning of the brain, mental, nervous disorders treated with nootropics, antidepressants, neuroleptics, tranquilizers.
6
Only the doctor can find the medicines you need, dose, frequency and time of admission. The independent use of psychotropic agents is not recommended. In addition, these drugs are dispensed from the pharmacy network only by prescription from a doctor with his own seal. Prescribed pharmaceuticals on the letterhead with the official seal of the medical institution.
Note
Don't delay starting treatment. Advanced forms of anxiety disorders often lead to the development of peptic ulcer disease, hypertension and other diseases of internal organs.
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