Advice 1: How to cook vegetables in the steamer

Cooking vegetables for a couple is one of the most useful ways of heat treatment. The fact is that when cooking or roasting is lost an especially important vitamins, minerals and nutrients contained in vegetables. However, these nutrients and elements you can save by cooking the vegetables in the steamer.
Instruction
1
Steamer allows you to cook a variety of dishes with jets of steam that comes from boiling water tank. Usually part of the double boiler is from one to three compartments for simultaneous cooking of several dishes. The preparation of food in the steamer does not require your direct involvement. Enough to put the desired products and to remove them from the steamer after cooking. For cooking does not require the use of oils and fats.
2
Vegetablesthat you will cook, must be clean. Wash them thoroughly, if necessary using a soft cloth or sponge, then dry with a towel. To speed up the preparation of large vegetables, cut them. Cut vegetables just before turning on the steamer, to prevent them from drying out. Such vegetables as carrots or potatoes, can be cooked in the steamer whole. It also focuses on the size of your steamer.
3
If you cook the vegetables together, use a different steamer compartments for different vegetables. For example, beets should be below the carrot, because she is preparing a little longer and can bring the juice, which will stain the carrots.
4
Try not to overcook the vegetables. This applies in particular to potatoes. So it does not seethe, to cook enough for about 15-20 minutes. Don't forget that a longer cooking time means better preparedness. To check the readiness of vegetables, you can according to their color and softness. Vegetables must not change its color. As for softness, it is easy to check with a knife or fork, which should be easy to get ready vegetables.
5
Cook the vegetables immediately before serving to preserve an attractive appearance. They are already fully ready for use and does not require any additional processing. You can lightly baste them with soy sauce, lemon juice or olive oil and garnish with herbs, for example Basil leaves or parsley.
6
For convenience, you can use the table approximate cooking time for various vegetables in the steamer. Note, however, that this is an approximate time, so it is advisable when cooking, stick to your experience and tastes.
7
Cooking vegetables for a couple is natural: the dish is cooked at a high temperature, without unnecessary additives, while maintaining beneficial properties, minerals and vitamins that are not stored with other methods of heat treatment. Another advantage of cooking vegetables for a couple is the cooking time. It is quite fast compared to conventional methods of cooking based when cooking or frying), because steam hotter than boiling water, accordingly, food is cooked faster. In addition, the steamer quickly and easy to clean after use. If you still have not acquired such a useful thing in the economy, as a pressure cooker, not tried the dishes and the vegetables prepared on pair, do it to appreciate their natural taste and value.

Advice 2: How to cook in a double boiler

The steamer is an indispensable thing in the kitchen. This appliance allows you to cook steamed vegetables, fish and meat and more. In the process of cooking the products do not lose its beneficial properties. Almost all the minerals and vitamins remain in the prepared product. Cook in a double boiler, quickly, dishes out diet and not losing taste and color.

The Assembly is quite complicated, but cook in a double boiler, you will learn easily. With appliances like this are always put instructions and a small list of recipes. The uniqueness of this device is that the dishes are prepared very quickly and many it's embarrassing. In fact, you should consider the fact that healthy food should be prepared quickly. Long heat treatment reduces its nutritional quality and cook in a double boiler, so take care of their own health.What you need to know the person who bought this kitchen unit and dejected looks on his rich Toolkit. How to cook in the steamer will tell you few simple tips.


1. Due to the presence of nets, it is possible to cook in the steamer for several dishes simultaneously. The lower level is the hottest, then you should prepare the meat on the upper "floors" prepare vegetables.


2. Meat is regarded as the most long produced product. But even with the large dimensions of the cooking meat is not delayed more than half an hour.


3. Whatever dish you cook in a double boiler – meat, fish or vegetables – it must be cut into equal pieces. Otherwise, half of the food can turn to mush, while the second half will be raw.


4. All the ingredients you need to put in the steamer so that between the pieces remained gaps. This will allow vapor to circulate between the pieces and evenly cook in a double boiler desired dish.


5. If you decide to cook in the steamer for food, it is better to pour into a tank of cold water, and almost boiling water.


6. Regarding seasoning. To cook in the steamer for delicious meals, you should salt and pepper them in the last stages of cooking.


7. Cooked in the steamer fish is very useful. Tip for the gourmets in the tank not fill water, and a mixture of water, white wine and spices. Fish cook in a double boiler to gently, it can fall apart or lose the juice. This fish should not spread on the bars, and the pre-Packed salad leaves, herbs and lemon rings.


8. Seafood is cook, covered with foil, this will keep them soft.


Note that every steamer has its own characteristics. Some are not designed to water tank pour anything except water. The steamer should be washed thoroughly and store dry.

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