You will need
- - gastrula or a device for steam baths;
- - a towel
- - medicinal plants;
- - essential oils;
- - headband or barrette;
- - timer.
Cooking steam vannisalong special cosmetic instrument for making steam baths for the face and inhalation. Pour into a container designed for liquids, water or decoction of herbs, add essential oils, turn on the device and wait for start proudley. Adjust the intensity of steam and start to take a bath. If such cosmetic device is not available, we will remember how in childhood you were forced to breathe over the potatoes and try to reproduce this way. To do this, put on fire a saucepan with water to 1/3. Waiting for the boil, reduce the heat to minimum. Then add water, 1 tablespoon of the collection of medicinal herbs or drip 10 drops of essential oils to 1 liter of water. Turn off the heat completely, wait 2 minutes and proceed with the adoption procedure.
Used herbs and massaglia cooking steam bath use plants and essential oils. So for oily skin is ideal chamomile, lime blossom, birch leaves, oak bark, mint. To enhance the action of the bath will help the essential oils of juniper, tea tree, cypress, lemon, sage. The skin with a variety of defects it is better to offer a bath with calendula and tea tree oil, and for heavily contaminated skin bath flowers of oregano. Dry skin care is cleaned by means of a steam bath with licorice, dandelion, comfrey, rose and orange zest. For normal skin it is better to brew the herb thyme, lavender, chamomile or cuff. To the broth I add 10 drops of essential oils of geranium, lavender, sandalwood or bergamot.
The method of making a steam vanichwathana clean face, clean hair in a ponytail or under a bandage. Prepare a steam bath. Brush the eyelids with a fat cream (for dry skin is better to apply the cream all over the face, then conveniently sit over a vessel of water or a device for steam baths, close your eyes and let a few do the trick.During the procedure, it is best to cover your head with a towel. At its end immediately wash, rinse face with cool water and apply the cream on the skin corresponding to its type.
Time proceduralise the adoption of steam bath varies: 5-7 minutes for dry skin, 10-15 minutes for normal, 20 to 25 minutes for oily skin. The number of procedures per month also depends on skin type. For oily skin shows 3-4 procedures per month, dry is better "stripped" not more than 1 time in 4-5 weeks.
Protivopokazaniya, steam baths there are a number of contraindications. So, this procedure is prohibited for people suffering from heart disease, asthma and with enlarged blood vessels on the face and pink acne.