You will need
- - button or zip;
- - sewing supplies.
Decide on the style of cushion. Usually orthopedic pillow is sewn in the form of beads of various sizes. The dignity of orthopedic pillows is that the pillow is as if adapts to your posture and body shape. Take a look and try to imagine industrial orthopedic pillows and roughly estimate its size. If your head easily and conveniently, then the size fits you. Focusing on this, you will be able to choose the size of your future pillow.
Select a suitable fabric for the cushion. It is desirable that it was a natural fabric, pleasant to the body. Make pattern pillow the shape you like. On the Internet there are many sites that offer sewing patterns of all forms of pillows for download, may wish to use them.
Take the pattern roller and apply it to the selected tissue. You must leave a centimeter or two of the allowances for seams. Take two parts. Fold parts of the outer side on the inside. Billet sew three sides completely, and leave the fourth for stuffing. If you want you can do the remaining side of the zipper or buttons, in order to be able to change or add a gasket. Remove there.
Invest in cushion filler. Orthopedic pillows industrial production filled with latex, viscoelastic foam or polyester. At home you can fill a pillow with buckwheat husks, which provide massaging effect to your neck and will serve as the basis for a healthy and sound sleep.
Sew to pillow removable pillowcase. It is practical and beautiful. The external part of the pillow you can decorate to your taste. It can be decorative applique pieces of fabric, different color and texture, or pattern transferred to the fabric. How it will look in your new orthopedic pillow depends on your imagination and skillful hands.
If after sleeping on a pillow you're not feeling well, you should change the filler in the pillow on the other.