Advice 1: Carnitine: instructions for use

L-carnitine is an amino acid related to the B vitamins and called vitamin B11 or BT. It is synthesized in the body, but the man gets it together with food or medicines.

What action on the body has L-carnitine



L-carnitine has anabolic, antihypoxia and antithyroid effect, promotes the regenerative activity of tissues, improves appetite and metabolism. By stimulating fat metabolism the drug slows the breakdown of protein and carbohydrate structures. Amino acid also contributes to increasing the enzymatic activity of gastric and intestinal juice, improve the work of gastrointestinal tract. In sports l-carnitine improves the effectiveness of training due to the increased burning of fat and growth of muscle mass. In addition, it reduces the degree of lactic acidosis.
The amino acid L-carnitine accelerates the recovery of the nervous tissue and exerts a neurotrophic effect.


Indications of L-carnitine



The drug is prescribed to athletes for quick muscle building, increase endurance. Thanks to L-carnitine exercises become more effective. Also, the amino acid indicated for patients with cardiovascular disease and the elderly.
The drug L-carnitine slows the aging of brain cells, improves memory and attention.


Vegetarians are recommended to take supplements with l-carnitine to fill the deficit of this substance. The same applies to people with physical exhaustion, and decreased appetite. The drug may be appointed in complex treatment of diseases of the liver, pancreas, endocrine organs, blood vessels and heart.
Premature babies and children in the period of active growth can be assigned to L-carnitine to normalize weight and proper formation of skeletal muscle.


L-carnitine: dosage form and dosage



L-carnitine is produced in the form of tablets, capsules and syrup. Dosage and length of treatment determined by the attending physician. Usually adults appoint 250-500 mg L-carnitine 2-3 times a day. Athletes are advised to take the drug once prior to training (500-1500 mg).

Are there side effects and contraindications L-carnitine



L-carnitine is usually well tolerated. In rare cases, it develops dyspepsia, allergic reactions, pain in the epigastric region. Patients with uremia may experience muscle weakness. The drug is contraindicated for people with individual intolerance to components, pregnancy and lactation.

Advice 2: El carnitine: instructions for use

El-carnitine is an amino acid chemically similar to vitamin B. It is also called vitamin B11. It can be synthesized in the body, but for the normalization of metabolic processes administered exogenous L-carnitine. To amino acid you can food or drugs.

What effect has El-carnitine



Amino acid has anabolic, antihypoxia and antithyroid effect, promotes tissue regeneration, improves fat metabolism, helps normalize appetite. Independently L-carnitine is synthesized by the body mainly in the liver. An amino acid derived from food or drugs, has similar properties. By stimulating fat metabolism El-carnitine slows the breakdown of carbohydrate and protein compounds.

The drug increases the production of secretions by glands of the digestive tract, enhances the enzymatic activity of intestinal and gastric juice. During sports El-carnitine prevents excessive accumulation of lactic acid in the muscles, and promotes active lipolysis. It also accelerates the regeneration of nerve tissue.
L-carnitine is absorbed in the digestive tract and excreted as metabolites by the kidneys.


Who is L-carnitine



El-carnitine helps athletes to increase endurance and workout performance, faster to build muscle. The drug is prescribed to people with cardiovascular diseases and the elderly. L-carnitine slows the aging process in the brain, improves concentration, attention and memory. Children designate amino acid in the active growth period for normal formation of skeletal muscle and the deficit of body weight.
To meet the shortage of L-carnitine drug may be useful for vegetarians and people with reduced appetite.


L-carnitine: dosage form and dosage



L-carnitine is produced in the form of tablets, capsules or syrup. Dosage determined by the attending physician taking into account the indications and the General condition of the body. Usually adults appoint 250-500 mg alicantina 2 or 3 times a day. It is recommended to drink a course for 4-6 weeks, which will be a few weeks later to repeat. Continuous use of the drug for more than six months undesirable.

Side effects of L-carnitine



In compliance with the instructions for use and recommendations of the doctor L-carnitine is generally well tolerated. There are isolated cases of allergic reactions, dyspepsia, and epigastric pain. Patients with uremia in history can develop muscular failure. During pregnancy and lactation make the l-carnitine is not recommended.
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