Advice 1: How to get out of the binge alone

Avidly referred to a condition in which alcohol is consumed within a few days. Usually, people at this time experiencing all the signs of severe intoxication – vomiting, weakness, headache, and sometimes hallucinations. When it comes to the realization that this must have something to do, need, first, to collect all will power, and, secondly, to proceed with the removal of alcoholic poisons (toxins) from the body.
Instruction
1
As soon as the decision on an exit from hard drinking is accepted, take aspirin, activated charcoal (1 tablet per 10 kg of weight) and try to sleep. During the sleep part of the toxins coming out.
2
Awake, start drinking a lot of weak sweet tea. Glucose will help to normalize the functioning of the cardiovascular system. Coffee in this state is contraindicated. It is better to prefer, in addition to tea, dairy products. If food intake prevents vomiting, drink Nospanum 2 tablets every 3 hours). Continue to take activated charcoal three times a day).
3
Force yourself to eat, it will accelerate the removal of toxins from the body. The stomach has to work. Using "can't" drink broth (bouillon cubes). Fight vomiting: make a couple of SIPS and stay in real estate, give the broth a little to be absorbed. Be prepared for stress and mood decline. No one promised that to get out of the binge easily.
4
Valocordin take 20 drops in 1/3 glass of water. Try to distract yourself from the bleak thoughts and possible remorse. You can watch TV, but not news (there is a lot of negativity). Comedy, humor, interviews the doctor, the channel "Culture" is more suitable.
5
The first day of refusal of alcohol is better to stay in bed. Any physical activity can lead to arrhythmias and even fainting. If by evening you have not touched a drop of alcohol, and vomiting ceased, mentally congratulate yourself with a victory – you have taken the first step on the road to recovery.
6
On the second day you can get up and start moving. Ventilate the room more you. Can up and down the apartment, but the house has not yet come out (to avoid meetings with friends and other temptations). Drink more water – up to 3-4 liters a day, she will carry remnants of the toxins. Try to eat solid foods – bread, vegetable stew, cheese. Meat is better to refuse.
7
On the third day you should feel much better. Normalize the diet, eat in a familiar mode. The day will sleep. Do not torment and do not blame yourself, this will not help, but to enter into a deep depression – maybe. It is dangerous. Try to change your thoughts to positive.

Advice 2: How to get out of the alcohol binge

Bout is a disease that occurs with prolonged use of alcoholic beverages. As a rule, it poisons from within the body, helps nausea, vomiting, headache and, ultimately, complete exhaustion of the organism. In order to feel better, man again receives a dose of alcohol and as a result, enters a state of hard drinking. But how to get out of the loop and return to normal life?
Instruction
1
Select time. In order to recover from the binge , you'll need at least a day. Advance purchase drugs such as "Activated charcoal", "Essentiale Forte", "Valokordin" and "Mezim", if there are problems with the stomach. In addition, stock up on lemon, jam, honey, mineral water, cabbage or cucumber pickle, kvass, kefir, Apple juice, milk. Prepare a broth from beef or lamb.
2
Start the day before heavy day. In the morning, drink 1.5 liters of liquid (milk, mineral water, pickle juice, yogurt) and take 1 capsule of "Essentiale Forte" 2 pills "Activated charcoal" and 20 drops of "Valocordin". Then eat the broth with bread. You can also take a contrast shower. Get some rest now. After 5 hours, take 2 more capsules "Essentiale Forte" and 2 tablets of coal. If the heart does not bother you, "Valocordin" you can not drink. Again eat soup and drink tea with lemon and honey. Relax or do enjoyable things (watch TV, read a book).
3
In the evening take drugs in the same amounts as in the daytime, eat. But don't fill up until full – take care of liver. Then wait a little longer in the shower then go to bed. The next day get up early and take the "Essentiale" and the coal 1 tablet. On this day, try to move more. Also keep in large quantities to drink fluids and take medicine according to the above scheme.
4
Use "Ammonia". To use it to get out of the binge will take 2-3 days. Dissolve in one glass of water at room temperature two drops of medication. Then mix thoroughly and drink. It is advisable to do this before eating to avoid indigestion.
5
Download a Affairs. Don't think about alcohol a lot of people helps heavily loaded, for example at work. If you are on vacation or don't work at all, offer your family help. Thus, the dip in business and concerns, you will be distracted from that recalls the alcohol.
6
Shake your body, lift your adrenaline, ignoring the more vivid emotions. For example, do some extreme sports. But if health does not allow, or there are any reasons in which you cannot afford to jump with a parachute or ride the attraction. The adrenaline will block all the negative emotions and heavy feelings.
7
Resort to medication, for example "Valerian Extract". In large doses this drug is able to remove the bout. Dissolve drops in water and tightly eat after taking the medicine. Also can help and "Aspirin". In addition, notice the effervescent tablets from a hangover, which are sold in drugstores and OTC. Do not forget about vitamins and "Activated charcoal".
8
Try to get out of the binge with mint and copious drinking. Buy mint tincture, mix 20 drops with 1 Cup ist of drinking water and take several times a day. In General, when the hangover should drink plenty of liquids. Consume juices, which have a sourish taste.
9
If you stop drinking is difficult, register on the discussion forums. There you will find people willing to give up alcohol. They support each other and share tips. These people are experiencing the same emotions and feelings as you. That is why to stop drinking alcohol in the company easier, than alone. Such contact sometimes helps much better different medications.
10
Call the doctor at home. Nowadays, many private clinics serve patients at home. What good is this method? In the first place so that help can be rendered by qualified professionals, after assessing the General condition of the body using special equipment. Also, medical professionals will prescribe you adequate treatment, the dose of necessary medications and will warn you about possible side effects.
Note
Be aware that when you exit the binge you may notice a slight panic, fear, regret, depression, and sexual arousal.
Is the advice useful?
Do not try to keep a few SIPS of beer, it could trigger the next bout.
Note
To get out of the binge does not mean to stop drinking! If a drunken state happen in your life often, it's time to think about serious treatment.

In the result of a successful exit from hard drinking, craving for alcohol disappears. It is likely a relapse, which threatens to end in delirium tremens.
Useful advice
If the stomach takes in the first day to drink the brine. Best suited cabbage. However, practice shows that often the brine only increases vomiting and stomach cramps.
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