Before cooking rice, you must wash it from the component due to the presence of which mucus is produced. Then the rice will become more porous and will absorb excess salt from the body.
Take 3 kg of rice, place it in a large enamel pot, every day rinse it under running water for half an hour. Daily repeat this process at least one week, at the end of this period, you will notice that the water is no longer cloudy. Then dry the rice and put it in a paper bag.
Now with this rice can remove salts from the body. One serving of rice is equal to 2 tablespoons, each serving cook in boiling water for at least 20 minutes, stirring constantly, as the seeds may stick to the bottom. Once the rice is ready, be sure to rinse it again with hot boiled water. Eat rice in the form of heat and only on an empty stomach, to take any other food only after 4 hours.
To make the cleansing more effective, eat an Apple an hour before eating rice Breakfast, so you will contribute to the rapid excretion of salt. If you suddenly start to feel hunger between the adoption of rice and basic food, spare yourself, because in this time is the cleansing of the body.
About the end of the first month of hunger between consumption of rice and other foods will be difficult to withstand, gradually begin to appear weakness, dizziness and General malaise. The reason for these phenomena lies in the fact that together with salts figure displays the body and nutrients, e.g. potassium, which is necessary for the smooth functioning of the heart. Therefore, in order to avoid negative effects enter in your daily diet such foods as potatoes, wheat, nuts, beans, apricots and raisins. Drink more tea with honey.
About a month after the beginning of a kind of medical diet will start the release of toxins and salts that will be evident in the color of urine, it will become more cloudy and dark. After a two-month course of rice and about 3-4 months of salt will come out from the body.
The whole period of the cleanse you can not eat smoked products, meat, spicy and fatty meals, and also take alcohol.
During a meal should not drink water, because then the rice absorbs the salt from it.