There are several types of headache: severe, throbbing, oppressive, dull, arching, etc. listed Below are the main causes of dull pain in the head, as well as some tips on how to get rid of these unpleasant feelings.Dull and monotonous the pain spreads throughout the head, most often it occurs in the late afternoon. The cause of this is usually the strain that causes spasm in the blood vessels of the brain. To improve the health massage the back of the head, gently massage your temples and squeeze the muscles of the neck. Then take a comfortable pose, close your eyes, relax and imagine you are somewhere on vacation, and all the problems and worries were left far and at the moment you are not connected. Spend in this state, 12-15 minutes. Dull aching pain in the head accompanied by weakness, possible dizziness, appears closer to the middle of the day or after minor physical exertion. Most likely, the reason that you are sensitive to the weather. Your body is very sensitive to changes in atmospheric pressure, temperature change and the wind direction that contributes to the formation of vasospasm. Determine your blood pressure by using sphygmomanometer or by the nature of headache: under reduced pressure, it occurs in the temporal region, with increased in the occipital region. At reduced pressure it is recommended a little lie down with raised legs, and high, on the contrary, with your head elevated. Massage (suitable for any pressure change). The pad of the index finger of the right hand touch the forehead. Then vertically lift the finger above the hairline of 1 cm, click on the specified point and hold in this position for 2-3 seconds, then slowly lower your finger to the point between the eyebrows (above the nose), press again and hold for 2-3 seconds. Do this massage for 1 minute, then 3 minute break and repeat again. If you do not feel better in 10-15 minutes, call your doctor.A dull oppressive pain occurring in the left or right side of the head, sometimes accompanied by pain in the eyes, you pale or red face. Cause is the irritation of the trigeminal nerve, resulting from overwork, excessive excitement, sometimes when the weather changes. Create in the twilight of the room and take a comfortable position. Take notpainmajor Terry towel and a bowl of hot or cold water (if the redness of the face need cold water, otherwise hot). Wet a towel, wring out and, having put it on face, leave on for 5-7 minutes. Then re-wet the towel, wring and place on the face. Repeat this process for 30-40 minutes.Dull pain in head in the morning. The reason for this may be lack of sleep or caffeine dependence. Try to increase the sleep time and the number of cups of coffee to reduce to 1-2 per day.If methods without medical treatment you do not help, consult your doctor and take the survey. Depending on the severity of your disease, the experienced doctor will prescribe the necessary medication or prescribe herbal tinctures.
What causes dull pain in the head
In the head area is full of nerve endings, the irritation of which causes pain. Headache is one of the leading symptoms of many diseases, including infectious (SARS, influenza) but may appear in a healthy person, for example, with fatigue or due to changes in atmospheric pressure.
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What causes dull pain in the head